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Embrace eating with confidence and a life of food freedom.

 Through a tailored and evidence-based approach to nutrition counseling, I aim to help you rediscover a way of eating and living that supports your physical and mental health.

 
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Portrait of Andrea, a welcoming registered nutritionist and certified intuitive eating counselor, seated comfortably on a red couch

Meet Andrea.

Hi, I’m Andrea, registered nutritionist and certified intuitive eating counsellor and I’m thrilled to have you here.

I am a firm believer that one-size-fits-all approaches to recovery don’t work. That is why at the clinic I am passionate about helping you heal your relationship with food by integrating evidence-based nutrition science alongside exploring the unique story behind your eating habits and food choices. At the root of my approach lies compassionate, holistic and weight-inclusive care.

All our services are tailored to you.

 

As an eating disorder specialist nutritionist, I bring a wealth of nutrition knowledge and therapeutic skills to my work with clients, where I blend different modalities including motivational interviewing, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Intuitive Eating Counselling.

I collaborate closely with other healthcare practitioners to provide comprehensive and appropriate care to clients who may benefit from a multidisciplinary approach.

 
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Individual Nutrition Counselling

One on one nutrition counselling is designed to support individuals in their recovery from an eating disorder or disordered eating.

In this program I will guide you through the ebbs and flows of your healing journey providing you with transformative tools to reclaim your freedom around food.

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Nutrition Supervision for Aspiring Practitioners

Passionate about supporting people on healing their relationship with food and finding their true essence?

Individual supervision is designed to support students and nutrition practitioners in their professional growth and development. As an experienced registered nutritionist and intuitive eating counsellor, in my supervision sessions, I aim to provide a collaborative space for students and professionals to explore challenging cases and enhance their clinical skills.

Here to empower you on your journey towards becoming a confident practitioner.

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Am I the right fit for you?

If you...

  • Find yourself battling feelings of guilt and shame every time you eat a “forbidden” food

  • Feel stuck in the restrict-binge cycle

  • Are tired of worrying and obsessing about food

  • Find yourself always turning to food to soothe your emotions

  • Feel either in control or out of control with your eating

  • Want to make space in your mind and life for the things you value

  • Want to feel comfortable in and at ease with your body

  • Want to welcome back your innate intuitive eater & ditch restriction forever

  • Want to find a balanced and sustainable way of eating

Schedule a free discovery call today to get to know how I can help you find peace with food and your body.

What clients say.

  • “Andrea’s nutritional sessions go beyond just food, she looks at the whole picture of diet industry, body image, family connections, self esteem, joyful movement etc. Her approach is so refreshing and comforting coming from a place of non judgement. Attuning to hunger signals and fullness is challenging but once cracked, it makes a great positive difference to wellness and our health.”

    • LM

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Resources.

Explore delicious recipes and a blog filled with expert nutrition tips to support you in your journey to food freedom and body healing. 

Get in touch.

Get in touch today and learn more about how I can support you in your journey to food freedom and body confidence!